Stayin’ Alive
It never fails…. I write a post about making it work and all my good intentions… and then I fall off the bandwagon. The first week we were in Texas...
My Hashimoto’s Story
Since I’ve been taking you on my health and fitness journey I thought it would be a good idea to talk to you about my struggle with Hashimoto’s Thyroiditis (this...
a little at a time
so when i started this blog over a year ago i began with the idea to track my weight loss progress. i’ve been relatively successful. i’ve lost all of my...
celebrate the victories
I am encouraged today. Weight is something I have always struggled with, at least as long as I can remember. In the last year or so I have really been...
progress.
i love seeing progress. little milestones that encourage me to continue. today when i weighed myself i was down another 2 pounds. that means i have just 6 pounds to...
encouraged.
well, i’ve got good news to report! after my last frustrated post i’ve been making it a point to go jogging this week… and it has paid off! i’ve lost...
Look good, feel good.
Most of us women have thought it one time or another…. “oh i’ll buy new clothes when i’m a size ____” or “when i lose a few more pounds i’ll...
Plyometrics… Oh my.
Today I was feeling motivated. I woke up feeling pretty good, had a cup of coffee and a broccoli and cheese omelet. I saw the sun shining outside so I...
The Journey- Weeks 1 & 2
I started this blog wanting a place to be completely open about my thoughts and it was also a way to keep everyone updated on my life. Sometimes I wrote...
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